chakra dancing & sound bath
an evening of connection, nurturing, release and realignment.
Friday 29th November. 6.45 pm – 9.15 pm
nikki and katie look forward to welcoming you into a sacred space for a gently guided journey with the body, the chakras and sound (crystal bowls played divinely by katie) to assist in deepening your relationship with self and All.
exploring the chakras through dance offers a wonderful opportunity for discovery, clearing and re- balancing of the inner expression of the self as it relates to the outer world.
this experience will usually leave you feeling clearer and energised having removed blockages and expressed parts of the self waiting to be seen. this is wonderful for personal exploration and expansion (plus a joyful gentle workout for the physical body).
settle into the crystal singing bowls after this outward expression, offering you a time to go inward and just be, dropping deeper to integrate and further unwind, release and expand through the beautiful frequencies of crystallised sound.
we aim for you to leave feeling restored and renewed.
bring water, layered comfortable clothes, blanket and a cushion if you wish for your own – for the sound bath.
Cowdray Hall & Therapy Rooms
13 Park Way, Easebourne, Midhurst GU29 0AR, UK
“thank you SO much for sharing last night with me. i LOVED it. i don’t think i’ve ever slept so deeply. my sleep tracker normally ranks me in the bottom 4 users, last night i slept better thank 92% of users! how insane is that! it was truly magical. i am converted!”
“i just wanted to send a huge thank you to you and nikki for such a beautiful evening.. my heart is bursting! such a joy to dance with total abandon, moving my body with intention with other women was so so needed and then to be nourished and held by your bowls - such a perfect combination. i can’t wait for the next one.”
“what a feeling this morning of complete, all consuming and utter release! oh my goodness sweet katie, i certainly opened my soul last night and it felt bloody liberating.”
an evening of connection, nurturing, release and realignment.
Friday 29th November. 6.45 pm – 9.15 pm
nikki and katie look forward to welcoming you into a sacred space for a gently guided journey with the body, the chakras and sound (crystal bowls played divinely by katie) to assist in deepening your relationship with self and All.
exploring the chakras through dance offers a wonderful opportunity for discovery, clearing and re- balancing of the inner expression of the self as it relates to the outer world.
this experience will usually leave you feeling clearer and energised having removed blockages and expressed parts of the self waiting to be seen. this is wonderful for personal exploration and expansion (plus a joyful gentle workout for the physical body).
settle into the crystal singing bowls after this outward expression, offering you a time to go inward and just be, dropping deeper to integrate and further unwind, release and expand through the beautiful frequencies of crystallised sound.
we aim for you to leave feeling restored and renewed.
bring water, layered comfortable clothes, blanket and a cushion if you wish for your own – for the sound bath.
Cowdray Hall & Therapy Rooms
13 Park Way, Easebourne, Midhurst GU29 0AR, UK
“thank you SO much for sharing last night with me. i LOVED it. i don’t think i’ve ever slept so deeply. my sleep tracker normally ranks me in the bottom 4 users, last night i slept better thank 92% of users! how insane is that! it was truly magical. i am converted!”
“i just wanted to send a huge thank you to you and nikki for such a beautiful evening.. my heart is bursting! such a joy to dance with total abandon, moving my body with intention with other women was so so needed and then to be nourished and held by your bowls - such a perfect combination. i can’t wait for the next one.”
“what a feeling this morning of complete, all consuming and utter release! oh my goodness sweet katie, i certainly opened my soul last night and it felt bloody liberating.”
an evening of connection, nurturing, release and realignment.
Friday 29th November. 6.45 pm – 9.15 pm
nikki and katie look forward to welcoming you into a sacred space for a gently guided journey with the body, the chakras and sound (crystal bowls played divinely by katie) to assist in deepening your relationship with self and All.
exploring the chakras through dance offers a wonderful opportunity for discovery, clearing and re- balancing of the inner expression of the self as it relates to the outer world.
this experience will usually leave you feeling clearer and energised having removed blockages and expressed parts of the self waiting to be seen. this is wonderful for personal exploration and expansion (plus a joyful gentle workout for the physical body).
settle into the crystal singing bowls after this outward expression, offering you a time to go inward and just be, dropping deeper to integrate and further unwind, release and expand through the beautiful frequencies of crystallised sound.
we aim for you to leave feeling restored and renewed.
bring water, layered comfortable clothes, blanket and a cushion if you wish for your own – for the sound bath.
Cowdray Hall & Therapy Rooms
13 Park Way, Easebourne, Midhurst GU29 0AR, UK
“thank you SO much for sharing last night with me. i LOVED it. i don’t think i’ve ever slept so deeply. my sleep tracker normally ranks me in the bottom 4 users, last night i slept better thank 92% of users! how insane is that! it was truly magical. i am converted!”
“i just wanted to send a huge thank you to you and nikki for such a beautiful evening.. my heart is bursting! such a joy to dance with total abandon, moving my body with intention with other women was so so needed and then to be nourished and held by your bowls - such a perfect combination. i can’t wait for the next one.”
“what a feeling this morning of complete, all consuming and utter release! oh my goodness sweet katie, i certainly opened my soul last night and it felt bloody liberating.”