Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
an online breathwork session with katie, ciara and lou
join us this sunday evening for a short yet nourishing breathe.
together we will set intentions and drawing on the principles of rebirthing breathwork mastery and support from us, you will breathe yourself into being, meeting yourself and your needs exactly where you are with this parasympathetic breath.
a gentle opening into your truer self, to carry into your week and beyond and from the comfort of your home.
the session will run from 8:30–9:30pm, beginning with an introduction and shared intention-setting, followed by a 25-minute supported breathe.
come just as you are. ideally from a space where you can lie down comfortably and have something nearby to note down any intentions or reflections.
life happens, so children and partners are welcome to join and be part of the experience.
a zoom link will be sent on confirmation of purchase.
with love,
Katie, Ciara and Lou
an online breathwork session with katie, ciara and lou
join us this sunday evening for a short yet nourishing breathe.
together we will set intentions and drawing on the principles of rebirthing breathwork mastery and support from us, you will breathe yourself into being, meeting yourself and your needs exactly where you are with this parasympathetic breath.
a gentle opening into your truer self, to carry into your week and beyond and from the comfort of your home.
the session will run from 8:30–9:30pm, beginning with an introduction and shared intention-setting, followed by a 25-minute supported breathe.
come just as you are. ideally from a space where you can lie down comfortably and have something nearby to note down any intentions or reflections.
life happens, so children and partners are welcome to join and be part of the experience.
a zoom link will be sent on confirmation of purchase.
with love,
Katie, Ciara and Lou