breath, sound & soma
_ceremony
many of us carry the belief that change must be hard, that growth must be a struggle but in these practices you’ll anchor the opposite. that the emergence of self can be through love, presence, ease and receptivity.
when we return to ourself as the altar. when breath, heart and space conspire, our life becomes a ceremony. and i believe that when we stand in ceremony with this life, we become it.
this work is for all who are ready. whether you’ve walked the path for years or are just quietly hearing the call.
and is an invitation that the remembering is within us. we only need to be still enough to listen.
may i meet you there.
some things are both profoundly simple and profoundly transformative.
this breath practice is exactly that. self-loving, deeply restorative and quietly powerful. it has the capacity to reshape life in quiet and lasting ways.
rebirthing breathwork mastery uses gentle, conscious, connected breathing to meet what lives beneath the surface ~ old stories, held emotions and patterns that limit who we know ourselves to be begin to dissolve from a place of awareness, safety and compassion.
what emerges is you. a deeper sense of belonging within yourself ~ a rememberance of your innate truth, vitality and magic.
each session is guided by your own breath, body and intention. as your systems settles into deep rest, the nervous system balances, emotions move, energy opens and your whole being reorganises toward coherence.
you begin to create life, not from fear or pressure but from presence and inner guidance.
this work is for everyone and it can help to
restore balance to the nervous system ~ dissolve emotional tension and energetic blocks ~ integrate past experiences and limiting beliefs ~ expand self awareness and clarity ~ reconnect you to your innate vitality, magic and truth.
this is conscious living. your life created with your breath leading the way.
if this invitation speaks you, you are welcome to book a one-to-one session, join a group breathe (both in person and online), or enquire about our upcoming retreats.
i would be honoured to hold space for you and your breath.
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_rebirthing breathwork mastery sessions
_crystal sound baths
11 years of sharing sound has taught me this: vibration meets what the mind forgets.
let these Alchemy crystal singing bowls carry you beyond the mind to create a field of resonance, where vibration becomes medicine, the heart begins to lead and the subtle energies harmonise.
here sound does what words cannot. it shifts, clears and awakens. you don’t need to understand it, the invitation is to simply be open. in these journeys sound becomes the doorway.
sound journeys and ceremonies are for those longing to rest, to recalibrate, to listen. they are a nurturing, immersive experience to restore, uplift and awaken and they are suitable for everyone.
they can support
~ nervous system repair and deep rest
~ enhanced creativity, intution, focus and clarity
~ emotional release and energy clearing
~ improved sleep quality & a strengthened immune system
~ a return to presence and a deepening sense of self and inner coherence.
whether in group sound journeys or one to one sessions, you are invited to surrender into the vibrations and let the alchemical frequencies do what only they can.
contact me at hello@whatkatiedrew.com to co~create and book.
